luis rey 20:12 row
3,724m
Meters
20:12.6
Time
2:42.8
Pace
193
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 120 |
September 12, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 3,724m | 2:42.8 | 81 | 579 | 23 | 123 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 114 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 123 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 128 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 130 |
| 20:12.6 | 27m | 3:53.3 | 28 | 394 | 10 | 121 |
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Workout Graph
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