luis rey 39:51 row
7,331m
Meters
39:51.2
Time
2:43.0
Pace
380
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 119 |
September 17, 2023 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.2 | 7,331m | 2:43.0 | 81 | 577 | 22 | 119 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 108 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 117 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 123 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 105 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 125 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 125 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 123 |
| 39:51.2 | 881m | 2:45.2 | 78 | 566 | 22 | 129 |
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Workout Graph
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