luis rey 39:35 row
7,249m
Meters
39:35.9
Time
2:43.8
Pace
375
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 120 |
September 22, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.9 | 7,249m | 2:43.8 | 80 | 573 | 22 | 124 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 126 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 130 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 131 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 104 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 122 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 117 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 137 |
| 39:35.9 | 877m | 2:37.2 | 90 | 609 | 23 | 129 |
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Workout Graph
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