luis rey 41:50 row
7,518
Meters
41:50.1
Time
2:46.9
Pace
385
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 120 |
September 24, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.1 | 7,518 | 2:46.9 | 75 | 552 | 385 | 22 | 123 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 | 122 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 | 130 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 | 131 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 22 | 100 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 | 123 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 | 126 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 21 | 130 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 | 125 |
| 41:50.1 | 315 | 2:54.7 | 66 | 523 | 16 | 21 | 126 |
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Workout Graph
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