luis rey 42:48 row
7,544m
Meters
42:48.6
Time
2:50.2
Pace
385
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 119 |
September 26, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.6 | 7,544m | 2:50.2 | 71 | 544 | 21 | 134 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 135 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 133 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 139 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 143 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 130 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 136 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 135 |
| 42:48.6 | 488m | 2:52.7 | 68 | 533 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.