luis rey 42:08 row
7,526m
Meters
42:08.7
Time
2:47.9
Pace
385
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 120 |
October 01, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.7 | 7,526m | 2:47.9 | 74 | 554 | 22 | 123 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 128 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 125 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 128 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 98 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 125 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 126 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 122 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 132 |
| 42:08.7 | 372m | 2:52.9 | 68 | 532 | 21 | 125 |
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Workout Graph
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