luis rey 25:06 row
4,633m
Meters
25:06.1
Time
2:42.5
Pace
239
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 120 |
October 04, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 4,633m | 2:42.5 | 82 | 580 | 22 | 129 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 121 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 127 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 133 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 129 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 135 |
| 25:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 134 |
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Workout Graph
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