luis rey 42:29 row
7,534m
Meters
42:29.3
Time
2:49.1
Pace
384
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 120 |
October 06, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.3 | 7,534m | 2:49.1 | 72 | 548 | 21 | 128 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 124 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 130 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 129 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 136 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 132 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 126 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 127 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 131 |
| 42:29.3 | 420m | 2:57.7 | 62 | 514 | 20 | 123 |
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Workout Graph
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