luis rey 42:28 row
7,728m
Meters
42:28.2
Time
2:44.8
Pace
399
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 120 |
October 07, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.2 | 7,728m | 2:44.8 | 78 | 568 | 22 | 122 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 113 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 119 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 131 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 108 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 134 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 130 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 122 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 133 |
| 42:28.2 | 408m | 3:01.6 | 58 | 501 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.