luis rey 41:19 row
7,523m
Meters
41:19.6
Time
2:44.8
Pace
388
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 121 |
October 21, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.6 | 7,523m | 2:44.8 | 78 | 569 | 22 | 127 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 121 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 127 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 126 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 145 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 125 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 123 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 128 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 126 |
| 41:19.6 | 238m | 2:47.2 | 75 | 557 | 21 | 128 |
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Workout Graph
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