luis rey 31:51 row
6,055m
Meters
31:51.6
Time
2:37.8
Pace
319
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 122 |
October 27, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.6 | 6,055m | 2:37.8 | 89 | 606 | 22 | 124 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 114 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 120 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 126 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 129 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 130 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 128 |
| 31:51.6 | 337m | 2:45.5 | 77 | 565 | 20 | 125 |
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Workout Graph
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