luis rey 11:31 row
2,122
Meters
11:31.3
Time
2:42.8
Pace
109
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 122 |
October 28, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 2,122 | 2:42.8 | 81 | 578 | 22 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
| 11:31.3 | 269 | 2:49.7 | 72 | 546 | 20 |
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Workout Graph
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