luis rey 12:05 row
2,220m
Meters
12:05.4
Time
2:43.3
Pace
114
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 110 |
November 03, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,220m | 2:43.3 | 80 | 576 | 22 | 131 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 129 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 135 |
| 12:05.4 | 381m | 2:44.5 | 79 | 570 | 22 | 131 |
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