luis rey 25:13 row
4,727m
Meters
25:13.9
Time
2:40.1
Pace
246
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 109 |
November 12, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.9 | 4,727m | 2:40.1 | 85 | 593 | 23 | 124 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 116 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 129 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 127 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | |
| 25:13.9 | 41m | 2:49.5 | 72 | 547 | 13 |
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Workout Graph
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