luis rey 43:58 row
8,135m
Meters
43:58.6
Time
2:42.1
Pace
422
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 121 |
November 22, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.6 | 8,135m | 2:42.1 | 82 | 582 | 22 | 130 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 122 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 128 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 129 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 132 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 125 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 131 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 129 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 150 |
| 43:58.6 | 719m | 2:45.9 | 77 | 563 | 22 | 132 |
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Workout Graph
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