luis rey 43:18 row
8,119m
Meters
43:18.3
Time
2:40.0
Pace
426
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 123 |
December 06, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.3 | 8,119m | 2:40.0 | 85 | 594 | 22 | 124 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 95 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 92 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 168 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 90 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 142 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 141 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 141 |
| 43:18.3 | 601m | 2:44.9 | 78 | 568 | 21 | 127 |
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Workout Graph
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