luis rey 44:04 row
8,142m
Meters
44:04.0
Time
2:42.3
Pace
423
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 133 |
February 08, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.0 | 8,142m | 2:42.3 | 82 | 581 | 22 | 128 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 123 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 131 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 132 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 129 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 131 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 130 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 126 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 132 |
| 44:04.0 | 728m | 2:47.5 | 74 | 555 | 21 | 124 |
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Workout Graph
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