luis rey 26:30 row
5,135
Meters
26:30.4
Time
2:34.8
Pace
273
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 160 |
February 20, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.4 | 5,135 | 2:34.8 | 94 | 624 | 273 | 22 | 125 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 22 | 93 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 | 124 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 | 130 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 | 130 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 | 146 |
| 26:30.4 | 267 | 2:49.2 | 72 | 548 | 13 | 21 | 128 |
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Workout Graph
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