luis rey 44:25 row
8,534m
Meters
44:25.2
Time
2:36.1
Pace
454
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 156 |
February 24, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.2 | 8,534m | 2:36.1 | 92 | 616 | 23 | 128 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 124 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 132 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 128 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 139 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 128 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 134 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 129 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 128 |
| 44:25.2 | 833m | 2:39.1 | 87 | 598 | 22 | 114 |
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Workout Graph
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