luis rey 44:37 row
8,549m
Meters
44:37.7
Time
2:36.6
Pace
453
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 149 |
March 08, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.7 | 8,549m | 2:36.6 | 91 | 613 | 23 | 140 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 140 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 147 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 143 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 148 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 145 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 139 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 147 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 143 |
| 44:37.7 | 876m | 2:38.5 | 88 | 602 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.