luis rey 26:23 row
5,139m
Meters
26:23.0
Time
2:34.0
Pace
274
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 149 |
March 20, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.0 | 5,139m | 2:34.0 | 96 | 629 | 22 | 142 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 141 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 145 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 142 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 145 |
| 26:23.0 | 274m | 2:31.4 | 101 | 646 | 22 | 139 |
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Workout Graph
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