luis rey 27:09 row
5,148
Meters
27:09.9
Time
2:38.3
Pace
270
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 148 |
March 28, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.9 | 5,148 | 2:38.3 | 88 | 603 | 270 | 22 | 134 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 | 128 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 23 | 148 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 23 | 138 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 133 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 21 | 131 |
| 27:09.9 | 389 | 2:46.9 | 75 | 558 | 20 | 21 | 126 |
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Workout Graph
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