luis rey 25:11 row
4,737m
Meters
25:11.5
Time
2:39.5
Pace
248
Calories
137
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 149 |
April 13, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.5 | 4,737m | 2:39.5 | 86 | 596 | 23 | 137 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 137 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 137 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 156 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 133 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 136 |
| 25:11.5 | 32m | 2:59.6 | 60 | 507 | 16 | 125 |
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Workout Graph
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