luis rey 22:12 row
4,268m
Meters
22:12.7
Time
2:36.1
Pace
228
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 146 |
April 21, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 4,268m | 2:36.1 | 92 | 616 | 24 | 134 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 126 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 134 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 147 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 137 |
| 22:12.7 | 406m | 2:43.4 | 80 | 575 | 21 | 130 |
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Workout Graph
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