luis rey 46:57 row
8,629m
Meters
46:57.3
Time
2:43.2
Pace
447
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 148 |
April 27, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.3 | 8,629m | 2:43.2 | 80 | 576 | 22 | 128 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 127 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 131 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 133 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 134 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 121 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 124 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 129 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 132 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 136 |
| 46:57.3 | 348m | 2:48.5 | 73 | 551 | 21 | 117 |
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Workout Graph
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