luis rey 28:14 row
5,282m
Meters
28:14.8
Time
2:40.4
Pace
275
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 147 |
May 02, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.8 | 5,282m | 2:40.4 | 85 | 591 | 23 | 125 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 123 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 131 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 131 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 133 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 131 |
| 28:14.8 | 599m | 2:42.6 | 81 | 580 | 22 | 103 |
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Workout Graph
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