luis rey 25:08 row
4,744m
Meters
25:08.1
Time
2:38.9
Pace
248
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 145 |
May 09, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 4,744m | 2:38.9 | 87 | 599 | 22 | 134 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 129 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 136 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 134 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 135 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 137 |
| 25:08.1 | 19m | 3:33.1 | 36 | 424 | 9 | 135 |
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Workout Graph
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