luis rey 51:13 row
9,534
Meters
51:13.0
Time
2:41.1
Pace
497
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1183 |
| Drag Factor | 144 |
May 14, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:13.0 | 9,534 | 2:41.1 | 84 | 587 | 497 | 23 | 127 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 | 123 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 23 | 127 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 | 129 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 | 131 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 | 113 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 | 132 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 | 125 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 | 129 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 | 146 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 | 130 |
| 51:13.0 | 228 | 2:40.0 | 85 | 593 | 12 | 23 | 113 |
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Workout Graph
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