luis rey 25:14 row
4,537m
Meters
25:14.3
Time
2:46.8
Pace
233
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 143 |
June 05, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.3 | 4,537m | 2:46.8 | 75 | 559 | 22 | 119 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 119 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 121 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 122 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 123 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 128 |
| 25:14.3 | 40m | 2:58.7 | 61 | 510 | 17 | 105 |
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Workout Graph
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