luis rey 18:34 row
3,518m
Meters
18:34.5
Time
2:38.3
Pace
184
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 144 |
June 06, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.5 | 3,518m | 2:38.3 | 88 | 603 | 23 | 128 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 121 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 129 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 139 |
| 18:34.5 | 687m | 2:36.1 | 92 | 616 | 24 | 126 |
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Workout Graph
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