luis rey 16:23 row
3,135m
Meters
16:23.5
Time
2:36.8
Pace
166
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 25 |
Stroke Count | 411 |
Drag Factor | 144 |
June 08, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:23.5 | 3,135m | 2:36.8 | 91 | 612 | 25 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
10:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
15:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
16:23.5 | 269m | 2:35.2 | 94 | 622 | 23 |
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Workout Graph
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