luis rey 36:08 row
6,689m
Meters
36:08.6
Time
2:42.1
Pace
348
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 144 |
June 09, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.6 | 6,689m | 2:42.1 | 82 | 582 | 23 | 132 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 126 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 134 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 134 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 138 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 135 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 133 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 134 |
| 36:08.6 | 196m | 2:55.0 | 65 | 524 | 20 | 127 |
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Workout Graph
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