luis rey 36:14 row
6,696m
Meters
36:14.3
Time
2:42.3
Pace
347
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 144 |
June 19, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.3 | 6,696m | 2:42.3 | 82 | 581 | 23 | 126 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 123 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 130 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 131 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 122 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 127 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 130 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 139 |
| 36:14.3 | 220m | 2:48.8 | 73 | 550 | 21 | 110 |
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Workout Graph
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