luis rey 36:13 row
6,526
Meters
36:13.0
Time
2:46.4
Pace
335
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 160 |
June 26, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:13.0 | 6,526 | 2:46.4 | 76 | 554 | 335 | 22 | 118 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 22 | 116 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 | 118 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 | 123 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 | 123 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 22 | 116 |
| 30:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 | 116 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 | 129 |
| 36:13.0 | 210 | 2:53.8 | 67 | 493 | 10 | 21 | 104 |
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Workout Graph
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