luis rey 36:13 row
6,526m
Meters
36:13.0
Time
2:46.4
Pace
335
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 160 |
June 26, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.0 | 6,526m | 2:46.4 | 76 | 561 | 22 | 118 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 116 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 118 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 123 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 123 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 116 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 116 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 129 |
| 36:13.0 | 210m | 2:53.8 | 67 | 529 | 21 | 104 |
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Workout Graph
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