luis rey 22:02 row
4,133m
Meters
22:02.7
Time
2:40.0
Pace
215
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 142 |
June 30, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.7 | 4,133m | 2:40.0 | 85 | 593 | 25 | 117 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 | 101 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 121 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 123 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 119 |
| 22:02.7 | 380m | 2:41.4 | 83 | 586 | 24 | 122 |
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Workout Graph
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