luis rey 16:31 row
3,140m
Meters
16:31.6
Time
2:37.8
Pace
165
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 142 |
July 02, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.6 | 3,140m | 2:37.8 | 89 | 605 | 25 | 121 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 115 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 120 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 131 |
| 16:31.6 | 283m | 2:41.8 | 83 | 584 | 23 | 119 |
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Workout Graph
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