luis rey 16:35 row
3,126m
Meters
16:35.4
Time
2:39.2
Pace
163
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 142 |
July 03, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.4 | 3,126m | 2:39.2 | 87 | 598 | 24 | 131 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 125 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 134 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 141 |
| 16:35.4 | 282m | 2:49.1 | 72 | 548 | 21 | 124 |
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Workout Graph
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