luis rey 25:03 row
4,630
Meters
25:03.8
Time
2:42.3
Pace
240
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 117 |
July 24, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.8 | 4,630 | 2:42.3 | 82 | 581 | 240 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 25:03.8 | 9 | 3:31.1 | 37 | 428 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.