luis rey 33:37 row
6,030
Meters
33:37.4
Time
2:47.2
Pace
310
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 141 |
August 06, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:37.4 | 6,030 | 2:47.2 | 75 | 553 | 310 | 23 | 126 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 | 115 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 | 124 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 | 125 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 | 127 |
| 25:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 | 129 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 | 137 |
| 33:37.4 | 632 | 2:51.9 | 69 | 529 | 32 | 22 | 131 |
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Workout Graph
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