luis rey 25:19 row
4,824m
Meters
25:19.2
Time
2:37.4
Pace
255
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 140 |
August 25, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.2 | 4,824m | 2:37.4 | 90 | 608 | 24 | 128 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 123 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 133 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 129 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 139 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 139 |
| 25:19.2 | 44m | 3:38.1 | 34 | 415 | 10 | 108 |
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Workout Graph
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