luis rey 36:13 row
6,720m
Meters
36:13.8
Time
2:41.7
Pace
347
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 141 |
August 29, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.8 | 6,720m | 2:41.7 | 83 | 584 | 24 | 117 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 112 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 119 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 120 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 115 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 125 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 123 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 124 |
| 36:13.8 | 220m | 2:47.7 | 74 | 555 | 21 | 99 |
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Workout Graph
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