luis rey 36:12 row
6,725m
Meters
36:12.4
Time
2:41.5
Pace
350
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 138 |
September 02, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.4 | 6,725m | 2:41.5 | 83 | 585 | 23 | 129 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 122 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 128 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 133 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 132 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 126 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 130 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 144 |
| 36:12.4 | 239m | 2:31.4 | 101 | 646 | 25 | 119 |
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Workout Graph
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