luis rey 8:00 row
1,503m
Meters
8:00.7
Time
2:39.9
Pace
79
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 141 |
September 04, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 1,503m | 2:39.9 | 86 | 594 | 24 | 118 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 117 |
| 8:00.7 | 571m | 2:38.2 | 88 | 604 | 24 | 120 |
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