luis rey 17:18 row
3,323m
Meters
17:18.1
Time
2:36.1
Pace
175
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 137 |
September 25, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.1 | 3,323m | 2:36.1 | 92 | 616 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 17:18.1 | 445m | 2:35.1 | 94 | 622 | 23 |
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Workout Graph
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