luis rey 26:11 row
4,772m
Meters
26:11.2
Time
2:44.6
Pace
246
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 136 |
September 28, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.2 | 4,772m | 2:44.6 | 78 | 569 | 23 | 129 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 130 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 133 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 135 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 128 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 128 |
| 26:11.2 | 203m | 2:55.3 | 65 | 523 | 21 | 123 |
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Workout Graph
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