luis rey 38:08 row
7,123m
Meters
38:08.0
Time
2:40.6
Pace
371
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 137 |
September 30, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.0 | 7,123m | 2:40.6 | 84 | 590 | 24 | 122 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 115 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 121 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 123 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 116 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 124 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 126 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 145 |
| 38:08.0 | 555m | 2:49.3 | 72 | 547 | 22 | 110 |
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Workout Graph
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