luis rey 36:06 row
6,729m
Meters
36:06.7
Time
2:40.9
Pace
351
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 905 |
| Drag Factor | 139 |
October 15, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.7 | 6,729m | 2:40.9 | 84 | 588 | 24 | 122 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 115 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 128 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 130 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 119 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 126 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 132 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 123 |
| 36:06.7 | 195m | 2:51.0 | 70 | 540 | 23 | 109 |
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Workout Graph
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