luis rey 38:56 row
7,547m
Meters
38:56.6
Time
2:34.8
Pace
403
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 140 |
October 31, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.6 | 7,547m | 2:34.8 | 94 | 624 | 25 | 121 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 26 | 113 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 123 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 126 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 114 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 117 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 123 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 155 |
| 38:56.6 | 719m | 2:44.5 | 79 | 570 | 23 | 104 |
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Workout Graph
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