luis rey 39:08 row
7,523m
Meters
39:08.3
Time
2:36.0
Pace
399
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 140 |
November 02, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.3 | 7,523m | 2:36.0 | 92 | 616 | 25 | 129 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 127 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 138 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 133 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 139 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 25 | 130 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 130 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 129 |
| 39:08.3 | 815m | 2:32.3 | 99 | 640 | 26 | 107 |
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Workout Graph
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