luis rey 37:24 row
7,115m
Meters
37:24.4
Time
2:37.7
Pace
375
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 979 |
| Drag Factor | 138 |
November 03, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.4 | 7,115m | 2:37.7 | 89 | 607 | 26 | 126 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 120 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 129 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 125 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 139 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 123 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 26 | 126 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 126 |
| 37:24.4 | 461m | 2:36.6 | 91 | 613 | 26 | 125 |
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Workout Graph
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